Wellness refers to
the presence of a healthy,
balanced lifestyle,
not merely the absence of disease.
***
Wellness does not happen automatically,
it is an active,
intentional process of making
wise lifestyle choices that reflect
one's priorities and beliefs.
***
“Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
||
Play with abandon. Laugh. Choose with no regret.
Appreciate your friends. Continue to learn.
Do what you love. Live as if this is all there is.”
I wish for every one's wellness .
Wellness Morning World..!!
1 comments:
This is beautiful! I've read several of your posts on this page--I love it! Ver motivating and inspiring. Do you study Buddism by any chance? Your words seem to speak from that tradition (or the little bit that I know of it anyway.)
Thank you for trying to bring some peace into the blogosphere.
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